Anyone who has ever given up or tried to give up smoking knows why they succeeded or failed. If it is the right time for you it can be a fairly painless process, but if it is not the right time then it can be hell, and very demoralising when you fail.
Everyone knows someone who smoked '60 a day for 40 years' and then gave up overnight, or someone who is a social smoker yet cannot give up. Giving up smoking is not an exact science and there are a multitude of scenarios that cover the very broad spectrum of nicotine withdrawal. Look at the size of the market for gimmicks, gizmo's and godsends that aim to cure the addiction, and the level of help that is available.
Every situation is different, and I believe that this time I have found the key that will make giving up smoking as painless as it can be, for me at least. It may be less interesting than watching a man fall apart as he battles against the evil weed, but in a months time I will pass on the magic cure that I believe will confirm my status as a non smoker today!
My name is Karl Lewis, and I am a smoker.
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